48 minutos
Episódio 1
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Episódio 1 S1
Brené Brown: Atlas do Coração
00:00 /
48:00
Mapping the emotions and experiences that make us human.
Episódio 1
2022
•
48 min
•
TMDB 6.3
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
48 minutos
41 minutos
Episódio 2
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
Episódio 2 S1
47 minutos
Episódio 3
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Episódio 3 S1
37 minutos
Episódio 4
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
Episódio 4 S1
45 minutos
Episódio 5
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.
Episódio 5 S1
